Medifast Go Vs Medifast Flex: What Are The Differences?

I’ve had some people ask me to explain the differences or distinctions between the medifast go and medifast flex plans. I think that some of the confusion is due to terminology.  These plans have actually existed on the medifast site in the past, but they were called something different.  But that is in the past.  […]

Can You Eat Or Diet Like You’re On Medifast Without Having To Buy Their Food?

By: Lindsey Price:  I sometimes hear from people who completely believe that the medifast diet would likely be effective for them.  Many of them have watched friends, family, or coworkers lose weight on medifast so they generally already buy into the program.  But, where they have some reservations is on the price or what it […]

Average Medifast Weight Loss In The First Week: What Is It?

I recently had someone contact and ask how much weight she could expect to lose in her first week of medifast.  Essentially, she  was in a big hurry to lose weight quickly and she felt that each pound counted.  So she wanted to know what she might expect in her first week.   There can be […]

What Does Medifast Cost Per Month. How Much Is It?

By: Lindsey Price:  I sometimes hear from people who truly want to know how much they are going to spend on medifast each month.  They really want to be able to plan and anticipate any expenses so that they know ahead of time.  For the purposes of this article, I am going to assume that […]

The Best Medifast Fall Specials And Promotions 2017

If you follow this blog, you know that I like to include what I consider to be good medifast promotions.  The company has just released some fall promotions.  Here are the two that I think offers you the best bang for your buck.   The first offer is on medifast Go.  This is the company’s […]

Where To Buy Medifast Cheap

By Lindsey Price:  I sometimes have people contact me and ask me where they can “buy medifast cheap.”  I can only assume that people think that there are several medifast dealers and that hopefully competition will make these dealers compete for business so that one or a few of them will be the cheapest out […]

My Coworkers Always Make Me Feel Guilty For Dieting On Medifast

By: Lindsey Price: I sometimes hear from folks who are a bit disappointed that their friends, family, or coworkers aren’t as supportive of their weight loss efforts as they may have hoped. Often, they had  assumed that everyone would only want the best for them. And it’s very disappointing when this doesn’t turn out to […]

Why Can’t I Have Fruit On Medifast?

By: Lindsey Price:  When you are researching the medifast diet, you might be a little disappointed to learn that fresh fruit isn’t part of the plan – at least in the beginning.  Sure, you can have fruit flavored bars, oatmeals, and shakes that medifast provides (and I’ll list some a little later.)  But as far […]

Can You Buy Medifast Without Being A Member. If So, How?

By: Lindsey Price:  People often ask me if it’s possible to order medifast foods (the shakes and bars are a very popular request) without being a member or buying a membership.  There is a ALOT of confusion about this.  There’s no membership fee (it’s free) or membership purchase required for medifast.  People sometimes allude to […]

What Is The New Medifast Achieve Plan: Learn More About This Plan That Is Less Than $10 Per Day

By: Lindsey Price:  I hear from a lot of folks who really do want to try medifast but who tell me that it’s just too expensive at this time. I always encourage people to use coupons and I do believe that for the most part, medifast can be less expensive than making your own diet […]